welcome
I’m Carolyn.
Personal trainer, and advocate of an active lifestyle
I'm here to help foster a balance between performance and longevity
In order to perform well, your body needs to function well. In order to live a long and healthy life, your body needs to be able to perform.
Your Success Is My Goal
Learn, Grow, Change
Be Your Best Self
Anything You Need
I specialize in helping clients achieve multiple goals simultaneously.
Eliminate The Guesswork
I streamline the many available methods to achieve specific results.
Allow Me to Simplify
guaranteed success
personalized approach
what my clients are saying...
Carolyn has been my personal trainer for over 2 years and I genuinely have her to thank for my love of the gym. I decided to move into online coaching with Carolyn as I was leaving NZ and it was a bit of a no brainer! I am so happy that I continued my training with her in this way.
Nothing in life is smooth sailing and health and fitness is no exception, but I have always been able to reach out to Carolyn with any questions or concerns. She offers excellent advice every time- adapting workouts and exercises in order to get the most out of each session. She has taught me that there are many different ways to achieve the same goal and I have complete trust in her. If you want training that will help you navigate through not just the gym, but your health and wellbeing in general- then I recommend you call her in :).
To say that Carolyn has changed my life is an understatement. I cannot communicate enough how much I had failed in health and fitness before meeting her 5 years ago, I had never followed through with a gym membership without it becoming money that left my account every week.
I have evolved from having a gym membership to a new lifestyle, and that’s because Carolyn is in my life. My perspective of health and fitness has pivoted as I progressed from gym classes to personal training, bootcamps, group training to completing races AND most recently joining Carolyn’s adventure race team. She is so much more than a personal trainer, she is my cheerleader, coach and soundboard to life and whoever else has her in theirs is a lucky person.
Sign up to Considered Coaching, you won’t regret it.
I love training sessions with Carolyn! She has a warm and welcoming vibe and is always able to adapt each workout to my needs physically or emotionally.
With unlimited knowledge on different stretches or styles of workouts she can accommodate and help injuries or target certain areas. I can not recommend her enough! 🏋♀️ 😊
I would highly recommend Carolyn, she's friendly, fun, knowledgeable and really down to earth. I was an absolute beginner when I started training with Carolyn and I always felt comfortable to ask for help with using equipment or checking my technique.
I've recently moved to a personalised online coaching program that I do in my home gym and I can't recommend it more. I wasn't sure if my at home/online training results would stack up to in person gym workouts but the measurements don't lie - I'm seeing great results and I'm sticking to my training plan and it's all down to Carolyn's coaching!
